It is a fact that finding the bestcomfortable mattress is the toughest thing that you can shop for. First of
all there are too many options to choose from, and there is a big confusion
because you will not come to know if you are comfortable on the mattress unless
you have used it for few weeks. Other than these another big problem happens to
couples. Normally couples share the same bed, and if you notice while
every relationship is different, one thing is constant, there is always a
‘decider ‘ and a ‘go along’. The ‘go along‘ is normally the one who says that
they can sleep on anything and the ‘decider’s ‘ choices are more important. But
this should not be the case while choosing a mattress, that is because you are
going to spend a third of your life on the bed, so you deserve equal comfort as
your partner. Sleeping well is very important due to the following health
benefits that you shall get after a proper sleep:
Getting a proper sleep at night
makes you watchful and improves your cognitive functions at all levels.
If your body doesn’t get proper
sleep it goes into a state of stress due to increased blood pressure and higher
levels of stress hormones. Proper sleep ensures that your stress hormones
remains balanced and thus keeps your hormones in check.
It has been found that the ones
who get proper six to eight hours of sleep daily live longer than the ones who
don’t.
Also proper sleep boosts your
serotonin level and helps promote peace of mind and happiness.
Sleep allows your body to make
repairs, build proteins, regenerate cells and therefore make you look healthier
and more attractive.
When your body goes into a deep
sleep, your brain goes through a system called memory consolidation which
deepens the sensory input and makes long lasting memories.
The
best natural pain remedy is a good night’s sleep.
Other than the above ones,
there are more health benefits of sleeping properly at night. Therefore be it
for your partner or anyone, never compromise your sleep. For couples with
different sleeping styles there are a number of options. One option is memory
foam, perfect for who need different levels of support or have different body
structures. Memory foam responds to body’s unique curve and therefore gives
everyone the necessary support. Or else if you are planning to get a kind sized
bed, you might get yourself two twin extra long bed placed side by side on a
single frame. Sealy manufactures the best mattress you can buy in India
with a huge variety of both style and money. So never compromise with your
sleep, buy yourself the best comfortable mattress from Sealy and have a
great solid sleep with your partner.
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